Yoga Workshops, Retreats and Upcoming Events

Moon Sequence Workshop

2018 Schedule

13th October

10th November 

The moon sequence is a beautiful restorative practice. It is a vinyasa set sequence that draws the attention inwards, developing a more subtle awareness of the body and a calming of the mind. Combined with meditation and foundation pranayama techniques, students end the session feeling grounded and peaceful. A much-needed break from the stresses of everyday life.

The afternoon workshops provide students with the opportunity to practice the sequence in its entirety and is a great introduction into yoga and a wonderful way to support and/or deepen an existing practice.

Laura’s teaching draws from various influences including Vipassana meditation, non-duality and an ongoing exploration and enquiry into the self.  Space is available for students to ask questions and share experiences related to their own practice.

When: 2.00 – 6.00 pm

Where: St Albans Hall, corner of Charles and Catherine Street

Cost: £45 (concessions available on a case-by-case basis)

What to bring: yoga mat, blanket, cushion, water and light snack.

*** to book a place please transfer £45 to sort code: 08-92-86, account: 14276202, ref: Workshop***

Any questions please email laura@ayurvedacorner.co.uk.  All levels welcome 🙂

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Yoga Nidra

Having recently qualified to share the beautiful practice of yogic sleep – I’ll be trialling a few dates/times over the coming months to see what works best for students and the community 🙂

Current dates:

Sunday 25th Nov, 3-4 pm

Sunday 16th Dec, 3-4 pm

Where:

St Alban’s Church Hall, Charles Street, OX4

What to Bring:

Blankets, cushions, layers…anything that makes you feel warm, cosy and completely comfortable!

How Much?

Pay by donation.

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Yoga Retreat in Spain 2019

Details for the yoga retreat in Spain will be posted shortly!

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