A Bit About Me…

Yoga and Meditation: I’ve studied with the world-renowned Matthew Sweeney for 7 years, attending 4 month long intensives, 2 week long intensives, and Level 1 Teacher Training.   I also studied with Radha and Prem for 2 months; attended weekend workshops with Danny Paradise, John Scott and Emil Wendel.   Drawing towards the feminine aspects of yoga over the past year, I’ve completed a women’s specific teacher training course with Uma Dinsmore Tuli and am looking forward to working with her further, and exploring the practice with the world renowned Angela Farmer this coming Spring.  I have a  committed Vipassana meditation practice, regularly attending meditation courses.

Ayurveda: I’ve studied with Dr. Deepika Rodrigo of the Ayurvedic Institute UK for Marma Therapy, and am continuing my studies throughout 2015 in Ayurvedic Lifestyle and Nutrition.

I’ve also enjoyed the deepening understanding of Ayurveda through Dr Vasant Lad’s course in pulse reading and healing techniques.


Qualifications, Training and Immersions:

Spinal Integration Intensive with Donna Farhi (Jul 2018)

Self-Inquiry Immersion with Gangaji (Jun 2018)

Feminine Unfolding Yoga Immersion with Angela Farmer (Apr 2018)

Total Yoga Nidra Facilitation with Uma Dinsmore-Tuli and Nirlipta Tuli (Mar 2018)

Ayurvedic Pulse Reading and Healing Techniques with Dr Vasant Lad (Nov 2017)

Women’s Yoga Teacher Training with Uma Dinsmore-Tuli (Nov 2017)

Somatic Movement online course (Oct 2017)

Self-Inquiry Silent Retreat and Immersion with Mooji (Nov 2015, Jul 2016, Oct 2016, Mar 2017)

300 Hours Chandra Krama and Vinyasa Yoga Teacher Training with Matthew Sweeney (Mar 2015)

200 Hours Hatha Yoga Teacher Training with Shiva Shakti Academy (2014)

Ayurvedic Massage and Marma Therapy Diploma with Dr Deepika Rodrigo of the Ayurvedic Institute UK (2012)

Vipassana 10 Day Meditation Course (May 2012, Jan 2014, Oct 2015, Feb 2016)

Vinyasa Krama Month-Long Intensives with Matthew Sweeney (Apr 2012, Aug, Sep, Oct 2014, Mar 2017)

Ashtanga Yoga Month-Long Immersions with Radha and Prem (Feb, Mar 2012)

Creative Writing MA (Merit) at Oxford Brookes University (2011)

English Studies BA (Hons) at Oxford Brookes University (2003)